H+P events and recaps.
H+P VIRTUAL WEEK – Aug 22, 2022
Training: Sept 24, 2022- H+P Marathon Primer x 10K Challenge (see Facebook event) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 3- Week 4 of 5) 10-20′ WU 5x100m strides 10' tempo [...]