2019 Re-Fridgee-8er 8M Challenge
As we prep for our big winter goal, the Chilly Half, we are hitting our favourite local sufferfest in the proccess- the Run Waterloo Re-Fridgee-8er! This is going to be our biggest 8er yet with [...]
H+P Athlete of the Month: January 2019
Here at H+P we are super excited to start doing a better job of honouring the people who help to make our club possible. One way we wanted to do that was to start giving [...]
2019 H+P Trackfest
The time to suffer is here again! Join us at 7:30AM on July 27th 2019 for the 3rd annual H+P Trackfest! REGISTER HERE Not sure what it's all about? Check out our past recaps HERE [...]
Welcome to the coaching crew Mark!
With the growth of the club, the need for multisport support in our group training, and Coach Sean being 100% maxed out in the personal coaching department...we needed back up! Enter Mark Cullen. We are [...]
H+P Athlete of the Month: December, 2018
Here at H+P we are super excited to start doing a better job of honouring the people who help to make our club possible. One way we wanted to do that was to start [...]
2018 Holiday Party
It's hard to believe, but another year has come and gone with the squad. To celebrate a year of fun, hard work and success, we kept our holiday potluck tradition alive. It was a [...]
When is creative too creative?
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Design Basics: Always carry a notebook
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Ask good questions and get better answers
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