H+P events and recaps.
Training: Sept 24, 2022- H+P Marathon Primer x 10K Challenge (see Facebook event) Running Workouts for the week: Volume is going down a bit, but we're still in the thick of things- make sure to [...]
Training: Sept 24, 2022- H+P Marathon Primer x 10K Challenge (see Facebook event) Running Workouts for the week: Final fall push: We're here! It's hard to believe but after a summer of hard work, we [...]
Training: Sept 24, 2022- H+P Marathon Primer x 10K Challenge (see Facebook event) Running Workouts for the week: We are in the final week of this block! That means you have the option for a [...]
Training: Sept 24, 2022- H+P Marathon Primer x 10K Challenge (see Facebook event) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 3- Week 4 of 5) 10-20′ WU 5x100m strides 10' tempo [...]
Training: August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 3- Week 3 of 5) Let's smash another hard one! Remember to modify your pace goals [...]
Training: August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 3- Week 2 of 5) Let's smash another hard one! Remember to modify your pace goals [...]
Training: August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 3- Week 1 of 5) We made it through our big build block leading into Trackfest...and [...]
Training: July 30th- H+P Trackfest is BACK August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 2 Week 7 of 7) WE MADE IT TO OUR [...]
Training: July 30th- H+P Trackfest is BACK August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 2 Week 6 of 7) We're on our way back [...]
Training: July 11th- H+P Cycling TT #2 (7:00pm) July 30th- H+P Trackfest is BACK August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 2 Week 5 [...]
