H+P VIRTUAL WEEK – Aug 8, 2022
Training: August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 3- Week 2 of 5) Let's smash another hard one! Remember to modify your pace goals [...]
H+P VIRTUAL WEEK – Aug 1, 2022
Training: August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 3- Week 1 of 5) We made it through our big build block leading into Trackfest...and [...]
Trackfest 2022
After a 3 year hiatus....TRACKFEST WAS BACK! Despite it being the long weekend and so many other races going on, this was still our largest and fastest event ever! Here's a breakdown of how things [...]
H+P VIRTUAL WEEK – July 24th, 2022
Training: July 30th- H+P Trackfest is BACK August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 2 Week 7 of 7) WE MADE IT TO OUR [...]
H+P VIRTUAL WEEK – July 18th, 2022
Training: July 30th- H+P Trackfest is BACK August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 2 Week 6 of 7) We're on our way back [...]
H+P VIRTUAL WEEK – July 11, 2022
Training: July 11th- H+P Cycling TT #2 (7:00pm) July 30th- H+P Trackfest is BACK August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 2 Week 5 [...]
H+P VIRTUAL WEEK – July 4, 2022
Training: July 11th- H+P Cycling TT #2 (7:00pm) July 30th- H+P Trackfest is BACK August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 2 Week 4 [...]
H+P VIRTUAL WEEK – June 27th, 2022
Training: July 11th- H+P Cycling TT #2 (7:00pm) July 30th- H+P Trackfest is BACK August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 2 Week 3 [...]
H+P VIRTUAL WEEK – June 20th, 2022
Training: July 11th- H+P Cycling TT #2 (7:00pm) July 30th- H+P Trackfest is BACK August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL VOLUME WORKOUT (Summer Block 2 Week 2 [...]
H+P VIRTUAL WEEK – June 13th, 2022
Training: June 13th- H+P Cycling TT #1 (7:00pm) July 11th- H+P Cycling TT #2 (7:00pm) July 30th- H+P Trackfest is BACK August 15th- H+P Cycling TT #3 (7:00pm) Running Workouts for the week: H+P FULL [...]